Instruction 1 (Fig 8-352,353,354) The body turns right, the center of gravity shifts to the left leg. Simultaneously the right leg is raised knee bent, the right fist circles in to the rear and inward and is brought in to in front of the abdomen, palm of the fist facing up, the left palm pushes up and out then sinks and embraces the right fist, palm facing in. Eyes to the right side.

Fig 8-352	Fig 8-353	Fig 8-353b	Fig 8-354

Instruction 2 (Fig 8-355,356) Immediately afterwards, the right foot opens with a large horizontal step, the center of gravity quickly shifts right, the right fist fires power down to the right side, palm slightly outward. The left elbow with the same speed strikes out to the left side. Eyes to the right side. (Facing North)

Fig 8-355	Fig 8-356

Instruction 3 (Fig 8-357-361) The body turns right, the center of gravity shifts to the right leg, raise the left foot, step across to the right, then immediately raise the right foot and step out horizontally to the right. Simultaneously first bring the right fist in then fā lì to the right side, palm facing slightly to the rear. Simultaneously the left hand first péng's up and out, then strike down and to the left with the elbow. Eyes to the right side. (Facing North)