Instruction 1 (Fig 8-364) The body turns slightly, the center of gravity shifts to the right leg. Simultaneously raise the left leg knee bent, extend the left fist forward, palm facing down, bring the right fist in to the right chest, palm facing in. Eyes to the front. (Body facing Southeast)

Fig 8-364

Instruction 2 (Fig 8-365 to 368) Raise the left foot, turn the body left 180° to the rear, drop the right foot to the ground, toes turned in, with the left foot take a shùn step to the left rear. Simultaneously the fists péng upward, palms both facing in, right fist to the outside, left fist to the inside, the fists spiral in to in front of the addomen, palms facing up. Eyes to the front. (Facing Southwest)

Fig 8-365	Fig 8-366	Fig 8-367	Fig 8-368

Instruction 3 (Fig 8-369,370) Raise the right foot and take a large step to the right front, the body quickly turning right, the center of gravity moving right. Simultaneously the fists fire out to the right, palms slanted up. Eyes to the right side. (Facing Southwest)

Fig 8-369	Fig 8-370