Instruction 1 (Fig 7-658,659,660) The fists change to palms and revolve from out to in, the whole body sinking.

Instruction 2 (Fig 7-661,662) Lift the right leg and extend it to the right rear touching down with the ball of the foot, the arms peng out the upper front.

Fig 7-658	Fig 7-659	Fig 7-660	Fig 7-661	Fig 7-662

Instruction 3 (Fig 7-663,664) The center shifts to the right leg, the body turns 90°. Simultaneously, the hands traverse the front of the body and open to the sides, palms facing in.

Fig 7-663	Fig 7-664