Instruction 3 (Fig 7-442,443,444) The body turns right 180°. Raising the left foot take a large step forward touching down with the heel. Simultaneously, the hands pass above from below moving to the left side.
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| Fig 7-442 |
Fig 7-443 |
Fig 7-444 |
Instruction 4 (Fig 7-445) The center shifts to the left leg, the hands move leftward to the left side of the body.
Note: The left and right hands alternate in moving to the left and right sides, descending from above, elbows bendings, arms rotating and turning out. The ding jin leads, the dang jin must be empty and round. The feet follow the hands in crossing and stepping forward. Pay attention to the coordination of the rising and falling and the body and hands.
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| Fig 7-445 |
Instruction 1 (Fig 7-446,447) The center shifts right. The hands pass in front of the body and move right to in front of the right abdomen.
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| Fig 7-446 |
Fig 7-447 |