Instruction 2 (Fig 7-448,449) The body turns right then turns left. Simultaneously, the hands move upward from below to in front of the face.
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Fig 7-448 |
Fig 7-449 |
Instruction 3 (Fig 7-450,451) The center shifts left, the body turns left 180°. Simultaneously, the right foot is raised and takes a large open horizontal step.
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Fig 7-450 |
Fig 7-451 |
Instruction 4 (Fig 7-452,453) The center shifts to the right leg, the hands move out to the right side.
Instruction 5 (Fig 7-454) The center shifts to the left leg, the hands move downward to in front of the abdomen.
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Fig 7-452 |
Fig 7-453 |
Fig 7-454 |