Instruction 1 (Fig 7-348,349,350) The center shifts toward the right leg. Lift the left foot and step to the left. The body turns left then right. Passing in front of the chest, the left palm arcs toward the right. The right hand rotates out and comes together with the left in front of the right chest.
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Fig 7-348 |
Fig 7-349 |
Fig 7-350 |
Instruction 2 (Fig 7-351,352,353) The center shifts toward the left leg. The body first turns right then left. The right foot is brought in a half step toes touching the ground. Simultaneously, the hands arc to the left passing in front of the chest, the left palm a little higher than the shoulder, the right hand in front of the right chest.
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Fig 7-351 |
Fig 7-352 |
Fig 7-353 |
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Fig 7-354 |
Fig 7-355a |
Fig 7-355b |
Fig 7-356 |