Instruction 3 (Fig 7-210,211) Raising the right foot, take a step to the right rear. At the same time, the hands rotate inward and come together at the left front.
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Fig 7-210 |
Fig 7-211 |
Instruction 4 (Fig 7-212, 213,214) The center of gravity moves right, the body turns right, the left foot is brought next to the right toes touching the ground. The left hand arcs downward to in front of the left hip, the right hand traces an arc in front of the chest to the right side of the head, a little higher than the head.
Note: Same as Posture 7, "Bái Hè Liàng Chì"
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Fig 7-212 |
Fig 7-213 |
Fig 7-214 |
Instruction (Figs 7-215 to 224) The movement is the same as Posture 8, "Xié Xíng".
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Fig 7-215 |
Fig 7-216 |
Fig 7-217 |
Fig 7-218 |