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| Fig 7-219 |
Fig 7-220 |
Fig 7-221 |
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| Fig 7-222 |
Fig 7-223 |
Fig 7-224 |
Instruction 1 (Fig 7-225,226) The body turns slightly left. Simultaneously, the left hook hand rotates inward and the right hand moves left and is brought together with the left hand in front of the chest.
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| Fig 7-225 |
Fig 7-226 |