Fig 7-219

Fig 7-220

Fig 7-221

Fig 7-222

Fig 7-223

Fig 7-224

Posture 23 - Shǎn Tōng Bèi

Instruction 1 (Fig 7-225,226) The body turns slightly left. Simultaneously, the left hook hand rotates inward and the right hand moves left and is brought together with the left hand in front of the chest.

Fig 7-225

Fig 7-226

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