Instruction 1 (Fig 7-176,177) The left hand rotates out arcing toward the upper left. The right fist opens to a palm and arcs upward from the rear to shoulder height.

Instruction 2 (Fig 7-178,179) Lift the left foot and take a big step to the rear touching first with the toes bringing the right hand to beside the right ear.

Fig 7-176	Fig 7-177	Fig 7-178	Fig 7-179

Instruction 3 (Fig 7-180,181) The center of gravity moves left. Simultaneously, the left hand arcs down toward the rear to outside the left hip and the right hand pushes out toward the right front at shoulder height.

Fig 7-180	Fig 7-181