Instruction 3 (Figures 9-381, 382) Left leg steps to the left, simultaneously left hand moves up and down, both hands make arcs at the same time.

Instruction 4 (Figures 9-383, 384) Body slightly rotates to the left, center of gravity shifts to the left leg, right leg is drawn back and crossed behind the left leg, toe points to the ground. At the same time, both hands move up and down, making arcs to the left side of the body.

Figure 9-381 Figure 9-382

Fig 9-381

Fig 9-382
Figure 9-385 Figure 9-386 Figure 9-387

Fig 9-385

Fig 9-386

Fig 9-387
Figure 9-388 Figure 9-389 Figure 9-390

Fig 9-388

Fig 9-389

Fig 9-390

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