Instruction 2 (Figures 9-272, 273) Turn the body left, shift the center of gravity to the left leg, and move both arms with the body to the left side.
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Figure 9-272 |
Figure 9-273 |
Instruction 3 (Figures 9-274, 275, 276) Turn the body right, shift the center of gravity to the right leg, and at the same time, move both arms with the body to the right side.
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Figure 9-274 |
Figure 9-275 |
Figure 9-276 |
Instruction 4 (Figures 9-277, 278, 279) Slightly turn the body left, simultaneously lower the left hand in an arc, open the right hand outward, and have the left and right hands facing each other, then separate them to the sides of the body.
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Figure 9-277 |
Figure 9-278 |
Figure 9-279 |
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