Instruction 1 (Fig 7-682,683,684) The center shifts right, the body turns right. Simultaneously, the fists changes to palms and traverse the front of the chest and arc rightward to the right front.

Fig 7-682a	Fig 7-682b	Fig 7-683a

Fig 7-683b	Fig 7-684a	Fig 7-684b

Instruction 2 (Fig 7-685,686,687) The body first turns lefts, then the center shifts to the left leg. Lifting the right leg, take half step forward to the right front of the left foot, toes to the ground. Simultaneously, the two hands, the left above and the right below, arc to and are brought together in front of the chest, the left hand placed at the middle of the right forearm.

Fig 7-685a	Fig 7-685b	Fig 7-686	Fig 7-687a	Fig 7-687b

Instruction 3 (Fig 7-688) The left hand rotates in and moves to in front of the abdomen. Simultaneously, the right hand changes to a fist and is placed in the palm of the left hand.

Instruction 4 (Fig 7-689) The right foot rises at the same time as the right foot, the left palm sinks slightly.

Instruction 5 (Fig 7-690) The right foot comes to the ground with a stomp. Simultaneously, the right fist drop to the left palm. (Facing North)