Posture 49 - Lǎn Zā Yī

Instruction (Fig 7-478 to 7-484) The movements are the same as Posture 3, Lǎn Zā Yī.

Fig 7-478

Fig 7-479

Fig 7-480

Fig 7-481

Fig 7-482

Fig 7-483

Fig 7-484

Posture 50 - Liù Fēng Sì Bì

Instruction (Fig 7-485 to 7-489) These movements are the same as Posture 4, Liù Fēng Sì Bì.

Fig 7-485

Fig 7-486

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