Instruction 7 (Fig 7-270,271,272) The center of gravity moves left. Lift the right foot and step in. The left hand rotates out to the front, the right hand rotates in to in front of the right abdomen.
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Fig 7-270 |
Fig 7-271 |
Fig 7-272 |
Three steps below are the same as before. (Fig 7-273 to 293)
Note: Having the waist as the axis, let the body lead the hands, upper and lower coordinated, forming closing jin. At the same time, pay attention to bending the knees and relaxing the hips while maintaining a rounded crotch.
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Fig 7-273 |
Fig 7-274 |
Fig 7-275 |
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Fig 7-276 |
Fig 7-277 |
Fig 7-278 |