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Fig 7-263 |
Fig 7-264 |
Instruction 3 (Fig 7-265) The center moves right. The hands move out to the right, the left hand at head height, the right a little lower than the shoulder.
Instruction 4 (Fig 7-266) The center of gravity moves left. Both hands move out toward the upper left.
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Fig 7-265 |
Fig 7-266 |
Instruction 5 (Fig 7-267,268) The center of gravity moves to the right leg. The left foot is brought in beside the right foot. toes touching the grounds. At the same time, the hands move out toward the right.
Instruction 6 (Fig 7-269) Lifting the left foot, take a big step horizontally to the left. The hands continue arcing toward the right.
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Fig 7-267 |
Fig 7-268 |
Fig 7-269 |