Instruction 1 (Fig 7-75,76,77) The body turns to the left, then turns to the right. At the same time, the left hand moves from below passing through the rear toward the upper left to in front of the left chest, a little higher than the shoulder. The right hand moves down and toward the rear to next to the right leg.
Instruction 2 (Fig 7-78) Raise the left foot and take a large step toward the left front at 30 °, landing with the heel.
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Fig 7-75 |
Fig 7-76 |
Fig 7-77 |
Fig 7-78 |
Instruction 3 (Fig 7-79,80) The center of gravity moves to the left leg, the left hand is brought to in front of the left shoulder. From below, the right hand moves outside and then upward in an arc to next to the ear.
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Fig 7-79 |
Fig 7-80 |
Instruction 4 (Fig 7-81,82) The body turns left while tracing an arc downward and to the left side, forming a hook and then rising.
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Fig 7-81a |
Fig 7-81b |
Fig 7-82a |
Fig 7-82b |
Instruction 5 (Fig 7-83,84,85) The righ hand traces an arc from the right front to the right side of the body turning out and sinking. Relax the shoulders and sink the elbow. (Facing south-east)
Note: When the right hand is arcing to the right. it is the waist that moves the shoulders, elbow, and hand, but the range is relatively small. During this move, the left hand is turning to the right. Because the body's turn to the left is relatively large, the hips must be relaxed and open, the knees are slightly closed inward and must not be straight.