Instruction 4 (Fig 7-46,47,48) Center of gravity moves to the left leg, the left hand traces an arc to the left side from down to up, the palm facing out.

Fig 7-46

Fig 7-47

Fig 7-48

Fig 7-49

Posture 6 Jīn Gāng Dǎo Duì

Instruction 1 (Fig 7-50) The body turns to the left, the left hand turns outward, the right hands traces an arc from below to in front of the left chest comins tozether with the left hand.

Instruction 2 (Fig 7-51, 52, 53 ) The center of gravity moves right, the hands move to the right side of the body at the upper right, both palms facing out.

Fig 7-50

Fig 7-51

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