Fig 8-325

Fig 8-326

Fig 8-327

Fig 8-328

Fig 8-329

Fig 8-330

Posture 32 Quán Pào Chuí

Instruction 1 (Fig 8-331,332) The center of gravity shifts to the left leg. Simultaneously the left palm changes to fist extending forward, the right fist circles inward arm bent closing inward.

Fig 8-331

Fig 8-332

Instruction 2 (Fig 8-333,334) The body turns slightly right, the right foot stomps to the ground, the left foot is raised and opens stepping to the left side. Simultaneously the fists spiral inward to in front of the chest. (Facing Northwest)

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