Instruction 3 (Fig 8-335,336) The body turns a little left, the center of gravity shifts quickly to the left leg. Simultaneously following the body turning the fists fā jìn from below to the upper left side, the left fist primary, palm slanted in, the right fist supplmenting, palm slanted down. Eyes to the front. Facing Northwest.
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| Fig 8-333 |
Fig 8-334 |
Fig 8-335 |
Fig 8-336 |
Instruction 4 (Fig 8-337 to 342) This movement is essentially the same as instructions 1,2, and 3, except the feet and the direction are opposite.
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| Fig 8-337 |
Fig 8-338 |
Fig 8-339 |
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| Fig 8-340 |
Fig 8-341 |
Fig 8-342 |
Note: This posture with its left right slanted upward fā lì is relatively difficult. Pay attention to relaxing the shoulders, sinking the elbows, and opening the hips, with the trunk as the axis. In moving and turning, empty and full are clearly distinguished, rising and falling follow one another, first store then fire so that the energy reaches the fist.