Fig 8-182

Fig 8-183

Fig 8-184

Note: In this posture when turning the body, the changing of the center of gravity must be quick. When the left hand is extended upward the left leg rises, and moreover has a closing intent, upper and lower coordinated.

Posture 18 Yǎn Shǒu Gōng Quán

Instruction 1 (Fig 8-185...188) The center of gravity shifts left, the body turns right 180°. Simultaneously the right leg bends and the knee and rises, the left fist explodes upward, the right fist smashes downward. (Facing East)

Fig 8-185

Fig 8-186

Fig 8-187

Fig 8-188

Instruction 2 (Fig 8-189 to 192) This movement is the same as Posture 13, Yǎn Shǒu Gōng Quán.

Fig 8-189

Fig 8-190

Fig 8-191

Fig 8-193

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