Instruction 1 (Fig 8-173,174) The center of gravity moves to the left foot, the right foot continues by extending for a step, toes turning out. Simultaneously the left palm rises slightly, the left palm sinks slightly. Eyes to the front.
![]() |
|
Fig 8-173 |
Fig 8-174 |
Instruction 2 (Fig 8-175..177) The center of gravity moves to the right foot, the body turns to the right 18o°, the left foot is raised and following the body turning extends out to the front. The left palm first extends upward, then arcs rearward changing to a hook and moving to behind the back, palm slanted upward, the hook to the reard. The right palm circles in then extends to the front, fingertips point up. (Facing West)
![]() |
||
Fig 8-175 |
Fig 8-176 |
Fig 8-177 |
Instruction 3 (Fig 8-178 to 184) The right foot steps quicks in, the left foot steps forward. Continue like this for three steps, three shuffle steps. Eyes to the front.
![]() |
|||
Fig 8-178 |
Fig 8-179 |
Fig 8-180 |
Fig 8-181 |