Instruction 5 (Fig 8-164 to 172) The right foot takes a quick step forward, the left foot quickly steps close to the front heel. Continue like this for three steps forward, the hands naturally coordinate with no apparent movement. Eyes to the front.
 |
||
| Fig 8-164 |
Fig 8-165 |
Fig 8-166 |
 |
||
| Fig 8-167 |
Fig 8-168 |
Fig 8-169 |
 |
||
| Fig 8-170 |
Fig 8-171 |
Fig 8-172 |
Note: When stepping quickly to the front, the waist must be collapsed, the hips must sit, the body is naturally erect. Indeed, there must be no up and down motion. The right foot step must be light, the left foot stepping close must be heavy. When the left foot steps down the right foot immediately rises. The movement is fast, stable, precise.