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Fig 6-358 |
Fig 6-359 |
Fig 6-360 |
Instruction 3 (Fig 6-361, 362) The center shifts right, the body turns right 90°, toes of the left foot touching the ground. Simultaneously, the arms rotate slightly out.
Instruction 4 (Fig 6-363, 364) The center shifts to the right leg. Lifting the left foot, take a big step to the left front at 45°, stepping down with the heel. Simultaneously, the left hand comes down to above the left knee, the right hand pushes out to the upper right at shoulder height.
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Fig 6-361 |
Fig 6-362 |
Fig 6-363 |
Fig 6-364 |
Instruction 5 (Fig 6-365 to 368) The center shiftsto the left leg, the body turns left. Simultaneously, the right hand arcs downs and joins with the left at the left front. Then, following the body, the hands spiral past the chest and arc to the right rear.
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Fig 6-365 |
Fig 6-366 |
Fig 6-367 |
Fig 6-368 |