Instruction 3 (Fig 6-347, 348, 349) The center shifts right, the body turns right. Simultaneously, the hands open to the sides.
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| Fig 6-347 |
Fig 6-348 |
Fig 6-348b |
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| Fig 6-349 |
Fig 6-349b |
Instruction 4 (Fig 6-350, 351) The center shifts left, the body turns slightly to the left. The right toes are turned in, the right hand is brought in slightly.
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| Fig 6-350 |
Fig 6-351 |