Instruction 3 (Fig 6-252, 253) Passing to the inside, the hands move up and then move down while the body squats slightly.
Instruction 4 (Fig 6-254, 255) Both hands are raised while at the same time both feet leap up slightly followed immediately by a downward quake as both hands press downward.
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Fig 6-252 |
Fig 6-253 |
Fig 6-254 |
Fig 6-255 |
Instruction 5 (Fig 6-256, 257, 258) The right leg is lifted and steps open to the front, the left arm is brought in rearward, the right hand pushed front.
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Fig 6-256 |
Fig 6-257 |
Fig 6-258 |
Instruction 6 (Fig 6-259) The left leg is raised while at the same time the left hand pushes to the front and the right arm is brought in to the rear.
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Fig 6-259 |