Instruction 4 (Fig 6-231, 232) The center moves to the left leg, the right foot is raised and brought to the inside of the left foot, toes touching the ground. Simultaneously, the hands close to the inside in front of the abdomen.

Fig 6-231

Fig 6-232

Fig 6-232b

Instruction 5 (Fig 6-233, 234 ) Raise the right foot, kick out to the right side. Simultaneously, the hands fire out to the sides. (Facing North)

Fig 6-233

Fig 6-234

Posture 25 Zuǒ Dēng Yī Gēn

Instruction 1 (Fig 6-235) The right foot drops, stepping down with the heel.

Instruction 2 (Fig 6-236 to 240) The center moves to the right leg, turn 180°, lift the left foot and take a big step to the left. Simultaneously, the left hand arcs downward from the left to above the left knee, the right hand rotates out the right side of the head.

Fig 6-235

Fig 6-236

Fig 6-237

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