Instruction 4 (Fig 6-231, 232) The center moves to the left leg, the right foot is raised and brought to the inside of the left foot, toes touching the ground. Simultaneously, the hands close to the inside in front of the abdomen.
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Fig 6-231 |
Fig 6-232 |
Fig 6-232b |
Instruction 5 (Fig 6-233, 234 ) Raise the right foot, kick out to the right side. Simultaneously, the hands fire out to the sides. (Facing North)
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Fig 6-233 |
Fig 6-234 |
Instruction 1 (Fig 6-235) The right foot drops, stepping down with the heel.
Instruction 2 (Fig 6-236 to 240) The center moves to the right leg, turn 180°, lift the left foot and take a big step to the left. Simultaneously, the left hand arcs downward from the left to above the left knee, the right hand rotates out the right side of the head.
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Fig 6-235 |
Fig 6-236 |
Fig 6-237 |