Instruction 1 (Fig 6-225, 226, 227) The center shifts to the left leg, the right is lifted and steps open parallel to the right, stepping down with the heel. Simultaneously, the hands, left up, right down arc out. The left hand is placed directly to the upper left at shoulder height, the right hand is place directly above the right knee.

Instruction 2 (Fig 6-228) The body turns slightly left, the right hand arcs first in the up to in front of the chest.

Fig 6-225	Fig 6-226	Fig 6-226b

Fig 6-227	Fig 6-227b	Fig 6-228

Instruction 3 (Fig 6-229, 230) The center shifts right, the hands rotate up and out separating to the sides at about shoulder height.

Fig 6-229	Fig 6-230