Instruction 1 (Fig 6-182, 183 ) The center shifts right. Simultaneously, the left fist rotates out and down to beside the left knee, the right arm rotates out and up, elbow bent, and rises to in front of the chest.

Fig 6-182	Fig 6-182b	Fig 6-183	Fig 6-183b

Instruction 2 (Fig 6-184 to 187) The body turns right, the center shifts to the left leg, the right foot is brought in to the right front of the left foot, toes touching the ground. Simultaneously, the left fist moves up and to the front bending the elbow, to in front and above the left shoulder, the right fist moves to the front and down to directly in front of the right side.

Fig 6-184	Fig 6-185	Fig 6-186	Fig 6-187

Instruction 3 (Fig 6-188, 189) The body turns slightly right, the left fist rotates slightly out opening to a palm and drops to in front of the left shoulder. Simultaneously, the right arm arcs to the rear, elbow bent, to above the right shulder.

Fig 6-188	Fig 6-189