Instruction 4 (Fig 6-161, 162, 163) The center shifts to the left leg, the right leg is brought in and steps to the right front. (Facing Southwest)
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Fig 6-161 |
Fig 6-162 |
Fig 6-163 |
Instruction 5 (Fig 6-164, 165, 166) The body turns left, the center shifts right, the hands spiral out and up, separating and arcing to the sides and front, the palms facing out.
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Fig 6-164 |
Fig 6-165 |
Fig 6-166 |
Instruction 6 (Fig 6-167) Relax the shoulders, drop the elbows, the qì settles to the dan tian. (Facing Southwest) Note: Same as Posture 7
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Fig 6-167 |