Instruction 9 (Fig 5-179,180) The center of gravity shifts to the left leg. Simultaneously, the hands extend outward from inside, to shoulder height. (The left palm faces up, the right palm faces right.
Note: The qi reaching the four tips is like the wild horse in an unrestrained gallop. The body is erect and comfortable, supporting the eight directions.
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| Fig 5-179 |
Fig 5-180 |
Instruction 1 (Fig 5-181,182) The center of gravity shifts right, the left hand arcs from left to right to in front of the right shoulder, the right hands rotates in and is brought in slightly.
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| Fig 5-181 |
Fig 5-182 |
Instruction 2 (Fig 5-183) The center of gravity shifts left, the hands comes together in front of the chest.
Instruction 3 (Fig 5-184,185) The body turns 90° to the left. Lift the right leg and place it to the right front, toes touching the ground.
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| Fig 5-183 |
Fig 5-184 |
Fig 5-185 |