Instruction 6 (Fig 5-174,175) The center of gravity shifts left, the left hand rotates in and is brought in slightly. Simultaneously, the right hand arcs from inside to in front of the left shoulder.
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Fig 5-174 |
Fig 5-175 |
Instruction 7 (Fig 5-176,177) The center of gravity shifts to the right leg. Raising the left leg, turn the body to the right 180°, the hands coming together in front of the chest.
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Fig 5-176 |
Fig 5-177 |
Instruction 8 (Fig 5-178) With the left foot, take a big opening step to the left, touching down with the heel.
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Fig 5-178 |
Fig 5-178b |