Instruction 2 (Fig 5-156,157) The hands arc from the right to the lower left, coming to in front of the abdomen.

Fig 5-156

Fig 5-157

Fig 5-157b

Instruction 3 (Fig 5-158,159) Moving from below, the left hands comes together with the right hand in front of the chest. Simultaneously, lift the left leg and step across a half step to the right side, landing to the right front of the right leg.

Fig 5-158

Fig 5-158b

Fig 5-159

Fig 5-159b

Instruction 4 (Fig 5-160) The center of gravity shifts to the left leg. Simultaneously, lift the right leg.

Instruction 5 (Fig 5-161 ) The right foot kicks out with force to the right side. Simultaneously, the hands fire with force to the sides of the body.

Note: Kicking with bullet energy is in the double opening energy produced in the double closing. When heel kicking, pay attention to relaxing the waist and hips, not bending, and that the heel kicking is coordinated with the fā jìn of the two palms.

Fig 5-160

Fig 5-160b

Fig 5-161

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