Figure 9-607

Figure 9-608

Shuāng Zhèn Jiǎo

Instruction 1 (Figures 9-609, 9-610) Slightly turn the body to the left, while the left palm rotates inward and the right hand retracts and unites with the left hand in front of the body.

Instruction 2 (Figure 9-611) Shift the center of gravity to the right, point the left foot's toe inward, and move both hands to the right; place the right hand in front of the chest.

Figure 9-609

Figure 9-610

Figure 9-611

Instruction 3 (Figures 9-612, 9-613, 9-614) Turn the body 90 degrees to the right, shift the center of gravity to the left leg, retract the right leg, point the toes to the ground, and simultaneously move both hands in a left-up-right-down arc, crossing in front of the right chest, with the left hand above (facing west).

Figure 9-612

Figure 9-613

Figure 9-614

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