Instruction 1 (Figures 9-506 to 9-509) Body turns right, while both hands grasp fists: first, bring fists together, left hand goes down and right hand goes up, then the left fist rotates inward and strikes above the shoulder, while the right fist rotates outward and strikes the right side of the abdomen (facing east).
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Fig 9-506 |
Fig 9-507 |
Fig 9-508 |
Fig 9-509 |
Instruction 2 (Figures 9-510, 9-511, 9-512) Body turns right, right leg vibrates and lands, left foot steps forward 45 degrees at a large angle, while the left fist changes to a palm and combines with the right fist in front of the chest, left up and right down.
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Fig 9-510 |
Fig 9-511 |
Fig 9-512 |
Instruction 3 (Figures 9-513 to 9-517) The movements should follow the 14th form "Pulling the Elbow Fist" (facing southeast).
Note:
1. The right leg behind does not touch the ground. Due to the coordinated retraction of both fists, the right leg retracts; during the retraction process, the two fists move forward and backward in a double flip, stabilizing the retracted right leg and the independent left leg. Requirements: Head erect, qi descends, shoulders and hips are aligned.
2. After the turn and step, transform into a simultaneous upward and downward flip with both hands to form a gripping posture; when the hands are together, they are slightly separated to create an opening; then, both hands are tightly clasped, raised, and supported as if holding a basketball and throwing it inward, lifting the body in this manner.
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Fig 9-513 |
Fig 9-514 |
Fig 9-515 |
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