Instruction 7 (Figures 9-338, 9-339) Left foot advances one large step forward, foot following the ground, while the left hand inwardly rotates and the right hand slightly lifts up.

Instruction 8 (Figures 9-340, 9-341) Shift weight, body slightly turns left, center of gravity quickly shifts to the left leg. At the same time, left hand presses downward to the left waist, right hand quickly advances forward to the body front, palm facing up.

Figure 9-338 Figure 9-339 Figure 9-340 Figure 9-341

Fig 9-338

Fig 9-339

Fig 9-340

Fig 9-341

Instruction 9 (Figures 9-342, 9-343) Body slightly turns right, center of gravity slightly shifts right, left hand inwardly rotates, right hand outwardly rotates in an arc, while the body moves to the right side.

Figure 9-342 Figure 9-343

Fig 9-342

Fig 9-343

Instruction 10 (Figures 9-344, 9-345, 9-346) First shift center of gravity to the right leg, inwardly rotate the left foot's heel, then quickly shift center of gravity to the left leg. Right leg quickly retracts backward, body turns right 180 degrees. At the same time, both hands move with body rotation, upper hand presses down to the body front, left above, right below, facing due west.

Note: Left foot step should be synchronized with hand extension; right foot landing should be synchronized with right hand pressing down, left hand pushing forward.

Figure 9-344 Figure 9-345 Figure 9-346

Fig 9-344

Fig 9-345

Fig 9-346

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