Instruction 4 (Figures 9-183, 184, 185) Slightly turn the body to the left, while both hands externally rotate, drawing arcs to separate left downward and right upward.

Figure 9-183 Figure 9-184 Figure 9-185

Fig 9-183

Fig 9-184

Fig 9-185

Instruction 5 (Figure 9-186) Shift the center of gravity to the right leg, take a small step forward with the left leg, while both arms continue to draw arcs.

Figure 9-186

Fig 9-186

Instruction 6 (Figures 9-187, 188, 189) Turn the body to the right, shift the center of gravity to the left leg, quickly step forward with the right leg to the front, pointing the toes to the ground. At the same time, continue to draw arcs with both arms, left externally rotating, right internally rotating, and both hands come together in front of the right chest.

Figure 9-187 Figure 9-188 Figure 9-189

Fig 9-187

Fig 9-188

Fig 9-189

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