Posture 66 - Zhǐ Dāng Chuí

Instruction 1 (Fig 7-626) The body turns right 180°, the hands change to fists. Simultaneously, the left fist rotates out and drops to the outside, the right fist is placed in front of the chest. (Facing Southwest)

Instruction 2 (Fig 7-627,628) The left fist rotates in and surges upward to above the head, the right fist rotates in and is sent to the outside of the right knee.

Fig 7-626a

Fig 7-626b

Fig 7-627

Fig 7-628a

Fig 7-628b

Instruction 3 (Fig 7-629,630,631) The right foot thunders down, the left foot is raised and takes a large step to the left front, touching down with the heel. The fists change to palms and are brought together in front of the chest. (Facing Northwest)

Fig 7-629

Fig 7-630

Fig 7-631a

Fig 7-631b

Instruction 4 (Fig 7-632,633) The center shifts to the left leg. Simultaneously, the hands open from in front of the chest to the sides.

Fig 7-632a

Fig 7-632b

Fig 7-633

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