Instruction 1 (Fig 7-626) The body turns right 180°, the hands change to fists. Simultaneously, the left fist rotates out and drops to the outside, the right fist is placed in front of the chest. (Facing Southwest)
Instruction 2 (Fig 7-627,628) The left fist rotates in and surges upward to above the head, the right fist rotates in and is sent to the outside of the right knee.
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Fig 7-626a |
Fig 7-626b |
Fig 7-627 |
Fig 7-628a |
Fig 7-628b |
Instruction 3 (Fig 7-629,630,631) The right foot thunders down, the left foot is raised and takes a large step to the left front, touching down with the heel. The fists change to palms and are brought together in front of the chest. (Facing Northwest)
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Fig 7-629 |
Fig 7-630 |
Fig 7-631a |
Fig 7-631b |
Instruction 4 (Fig 7-632,633) The center shifts to the left leg. Simultaneously, the hands open from in front of the chest to the sides.
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Fig 7-632a |
Fig 7-632b |
Fig 7-633 |