Posture 65 - Shí Zì Jiǎo

Instruction 1 (Fig 7-612,613) The body turns slightly right. Simultaneously, the left hand arcs out to the upper right coming together with the right hand, immediately followed by the left hand rotating out, the right hand rotating slightly in and moving to the right front.

Fig 7-612

Fig 7-613

Instruction 2 (Fig 7-614,615) The body turns slightly left, the left hand arcs leftward to the upper left, the right hand arcs down descending to in front of the abdomen.

Fig 7-614a

Fig 7-614b

Fig 7-615

Instruction 3 (Fig 7-616,617,618) The center shifts right, the left foot is raised and steps forward a half step touching down with the toes, the body turning slightly right. Simultaneously, the hands cross in front of the chest, the left above, the right below.

Fig 7-616a

Fig 7-616b

Fig 7-617a

Fig 7-617b

Fig 7-618

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