Fig 7-538

Fig 7-539

Fig 7-540

Fig 7-541

Fig 7-542

Fig 7-543

Posture 57 - Bái Hè Liàng Chì

Instruction (Fig 7-544 to 7-552) These movements are the same as Posture 21, Bái Hè Liàng Chì

Fig 7-544

Fig 7-545

Fig 7-546

Fig 7-547

Fig 7-548

Fig 7-549

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