Instruction 2 (Fig 5-210,211) Moving to the front inside, the hands are brought in to in front of the chest.

Instruction 3 (Fig 5-212) The hands press down to in front of the abdomen.

Instruction 4 (Fig 5-213) The hands rotate out and drop naturally to the sides of the body.

Instruction 5 (Fig 5-214) The left foot is lifted and brought in to the inside of the right foot.

Instruction 6 (Fig 5-215) The body slowly stands, returning to Yù Bèi Shì (Preparatory Stance).

Fig 5-210	Fig 5-211	Fig 5-212

Fig 5-213	Fig 5-214	Fig 5-215