Instruction 3 (Fig 5-123,124,125) The center of gravity shifts to the left leg, followed immediately by bringing the right foot in to the inside of the left foot. Simultaneously, the hands move left to in front of the body (left hand rotates out, right hand rotates in).
![]() |
||
Fig 5-123 |
Fig 5-124 |
Fig 5-125 |
Instruction 4 (Fig 5-126,127,128) Same as Instruction 2.
![]() |
||
Fig 5-126 |
Fig 5-127 |
Fig 5-128 |
Instruction 5 (Fig 5-129,130,131) Same as Instruction 3.
![]() |
||
Fig 5-129 |
Fig 5-130 |
Fig 5-131 |