Instruction 4 (Fig 5-35,36,37) The center of gravity shifts forward to the left leg, followed immediately by lifting the right leg and taking a large step to the right front at 30°, touching down with the heel. Simultaneously, the left hand arcs down and rearward to outside the left thigh, palms facing down, the right hand following the body in moving to the right front and pushing out.

Fig 5-35	Fig 5-36	Fig 5-37

Instruction 5 (Fig 5-38,39,40) The center of gravity shifts to the right leg, followed immediately by lifting the left leg and taking a big step to the left front at 30°, touching down with the heel. Simultaneously, the left hand first rotates out then rotates in and arcs from below upward to the left front, the right hand arcs downward to the right side of the body.

Fig 5-38	Fig 5-39	Fig 5-40

Instruction 6 (Fig 5-41) The center of gravity shifts forward to the left leg. Simultaneously, the left hand rotating down and in is brought in to in front of the left chest, the hand rotates in palm facing up.

Instruction 7 (Fig 5-42,43) The right hand is brought in to beside the right ear, the left arm follows the body shifting forward and arcing down from above to above the left knee.

Fig 5-41	Fig 5-42	Fig 5-43

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