Fig 9-622	Fig 9-623	Fig 9-624

Lǎn Zhā Yī

Instruction 1 (Figures 9-625, 626, 627) Shift center of gravity first to the right, then to the left. Withdraw the right leg to the side, point the toes to the ground, and at the same time, move both hands in a left and right downward arc, meeting in front of the chest.

Fig 9-625	Fig 9-626	Fig 9-627

Instruction 2 (Figure 9-628) Step right leg sideways in a large step, following with the foot.

Instruction 3 (Figures 9-629, 630, 631) Shift center of gravity to the right, turn the body first to the left, then to the right. At the same time, lower the left hand in a downward arc to the left abdomen, and pull the right hand outward in an upward arc to the right side of the body.

Note: Same as the third form "Lian Zha Yi".

Fig 9-628	Fig 9-629

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