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Figure 9-564 |
Figure 9-565 |
Instruction 1 (Figure 9-566) Slight left turn, shift weight to left foot, simultaneously left palm slightly externally rotates, right hook hand changes to a fist, draw a downward arc and combine with the left hand on the left side of the body, palm facing upper left.
Instruction 2 (Figures 9-567, 568) Body turns right, shift weight to right leg, left foot retracts, toes point to the ground, simultaneously left hand internally rotates and draws a downward arc to the abdomen, right hand externally rotates and draws an upward arc to align with the right shoulder.
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Figure 9-566 |
Figure 9-567 |
Figure 9-568 |
Instruction 3 (Figure 9-569) Body slightly turns right, left foot takes a large step forward at a 45-degree angle to the left, heel touching the ground, simultaneously both hands follow the body to the right side.
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Figure 9-569 |
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