Instruction 1 (Fig. 9-324) Raise both hands to the front upper area, palms facing outward.
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| Fig 9-324 |
Instruction 2 (Figs. 9-325, 326) Internally rotate both hands downward, positioning them on either side of the body, palms facing upward.
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| Fig 9-325 |
Fig 9-326 |
Instruction 3 (Figs. 9-327, 328) Slightly turn the body to the right, shift the center of gravity to the left leg, and bring both hands inward and cross them in front of the chest.
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| Fig 9-327 |
Fig 9-328 |
Instruction 4 (Figs. 9-329, 330, 331) Turn the body to the left, shift the center of gravity to the right leg, and step backward with the left foot, turning the body 180 degrees to the left rear, while maintaining the same hand shape (facing north).
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| Fig 9-329 |
Fig 9-330 |
Fig 9-331 |
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