Instruction 3 (Fig 8-422) The hands descend to in front of the abdomen.

Fig 8-422

Fig 8-422b

Instruction 4 (Fig 8-423 to 426) The center of gravity shifts to the right leg, the left leg is brought in the right leg and straightens. The hands hands hang naturally at each side. The body returns to Yù Bèi Shì [Preparatory Posture]. (Facing North)

Fig 8-423

Fig 8-423b

Fig 8-424

Fig 8-425

Fig 8-426

Prev Contents